How Many Calories Are Burned in BJJ? A Look at the Data
The power of Brazilian Jiu Jitsu as a form of exercise and as a weight loss activity.
The power of Brazilian Jiu Jitsu as a form of exercise and as a weight loss activity.
The most common injuries in Brazilian Jiu Jitsu according to research.
Everything you need to know about how long matches are in BJJ I recently decided to start competing in Brazilian Jiu Jitsu (BJJ) again, and …
A beginner’s guide to the cost of BJJ gym fees, clothing, equipment and beyond. A colleague recently asked me how much it costs to learn …
Your guide to weight classes in different BJJ competitions around the world. Weight classes are used in Brazilian Jiu Jitsu competitions to make matches fairer …
How to find the best online jiu jitsu training program for you There are now over 25 online jiu jitsu training libraries at the time …
Lift your jiu jitsu game with the best BJJ podcasts around There are now several great BJJ and grappling-specific podcasts available for free. Some are …
The best intensive Brazilian Jiu Jitsu (BJJ) training camps to consider in 2020.
I recently had a laugh after re-reading my initial post on what to expect after the first few months of Brazilian Jiu-Jitsu (BJJ). It was …
A white belt’s journey I recently graded to my first stripe in Brazilian Jiu-Jitsu (BJJ). I’m now at the beginning of my journey in this …