The Best BJJ Mouthguards for 2023
A single lost tooth can cost up to $20,000 over a lifetime. Here’s our pick of mouthguards to use for BJJ and tips for how to pick the best.
Milos Milosavljevic
Armbars 101: How to do a tight armbar
How to use one of the most powerful submissions in jiu jitsu, including how to do an armbar, tips, variations, entries and escapes.
The guillotine choke: The 101 guide
How to do a guillotine choke in BJJ (step by step), including entries, tips for a tight guillotine and how to counter a guillotine.
The triangle choke: an in-depth guide
A 101 guide to this powerful submission, including triangle entries, the five triangle variations, and how to do a triangle step-by-step.
