Basic Brazilian Jiu Jitsu positions: The Ultimate Guide
Learn the most positions, movements and submissions that you need to know and perfect in your jiu jitsu journey.
Learn the most positions, movements and submissions that you need to know and perfect in your jiu jitsu journey.
BJJ’s history is complex, and while it owes much to the Gracie family, many others played a vital part in its creation.
Everything you need to know about the journey from white belt to black belt and beyond.
Brazilian Jiu Jitsu is a difficult but rewarding martial art. Here are some of the benefits you can expect.
Everything you need to know about the two clothing options within BJJ.
The power of Brazilian Jiu Jitsu as a form of exercise and as a weight loss activity.
The most common injuries in Brazilian Jiu Jitsu according to research.
Everything you need to know about how long matches are in BJJ I recently decided to start competing in Brazilian Jiu Jitsu (BJJ) again, and …
A beginner’s guide to the cost of BJJ gym fees, clothing, equipment and beyond. A colleague recently asked me how much it costs to learn …
Your guide to weight classes in different BJJ competitions around the world. Weight classes are used in Brazilian Jiu Jitsu competitions to make matches fairer …